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Get fit

1999

It Is Time to Build That Summer Body

06.04.2015

Summer is almost here. After Easter has passed, we all dream about the summer...

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Get fit

1825

Beach Body for Three Days: Is It Possible?

24.03.2015

Well, you should not expect to read about an absolute miracle solution which...

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Get fit

1566

5 Ways to Build a Better Body

23.03.2015

It is every woman’s dream to have a perfect body. We stare at pictures in...

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Get fit

1885

Would You Try The 5:2 Skin Diet?

12.03.2015

You have probably heard of the 5:2 diet. It means that you eat normally 5 days...

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Get fit

2216

What is The Best Exercise For Your Age?

12.03.2015

 Depending on our age the way we treat our bodies should be different, just...

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Get fit

1084

How To Spice Up Your Cardio Workout

09.03.2015

We all know that the treadmill workout is hard, sweaty and the worst of all...

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Get fit

2123

How To Stay Motivated For Your Weight Loss

06.03.2015

Sometimes it is hard to follow habit like the workouts and the food diet plan....

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Get fit

1931

Key Diet Steps to Follow for a Healthy...

02.03.2015

We all know that the food that we eat has a great impact on our whole body: our...

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Get fit

1223

Mind Your Meals After the Workout

23.02.2015

Many people make a huge mistake when they workout – they don’t act...

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Get fit

1477

Why The Results Don’t Come

15.02.2015

Sometimes you put effort into something and the results are still away from...

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